“Lee has helped me regain confidence in my physical ability. He has a supportive and fun approach. The results are obvious.” – CJH
I work with clients to develop the skills they need to achieve their goals. Whether that is to lose weight, increase overall fitness or master the perfect handstand. I strive to not only show you change in your body, but also improve your agility and co-ordination.
I find calisthenics the best combination of movement to develop strength, flexibility and length while maintaining proper body alignment to prevent injury.
Calisthenics comes from the ancient Greek words meaning 'Beauty' and 'Strength'. That's what I work with my clients to achieve. A body that not only looks good, but feels good because it's strong, supple and mobile.
There are no games, no gimmicks. Just good health and a great workout.
“Who knew exercise could be so fun and fulfilling. Lee is a dream.” – CC
“I have tried many different personal trainers and none have given me the same results as Lee.” – AH
“Lee’s session feel like a combination of personal training, a yoga class and hanging out with a friend. I hope to be able to train with him for many years to come.” – NM
